Welcome back! It’s been awhile since I put one of these out but that’s for a couple good reasons. First, I had a baby in December and the last few months have been very demanding on me and my family. Second, my business has never been busier! I have been working with a lot ofContinue reading “In-Season Program for Golfers”
Category Archives: Original Posts
Power for Golf
It’s Masters week! I know all my golfers are as excited as I am to watch Tiger defend his title this week at the Masters. I’m also very intrigued to see if Bryson can break Augusta! I don’t think he can but it will be interesting to see. Who’s your pick to win the Masters?Continue reading “Power for Golf”
Offseason Is Here…Are You Ready?
Depending on where you live you’re probably heading into the end of the golf season. This can be a tough time for golfers as they’re losing their physical activity! The offseason is a great time to reflect, (re)evaluate, (re)assess and make a plan. In this blog post I will go through all four and giveContinue reading “Offseason Is Here…Are You Ready?”
Hips Don’t Lie
Why do golfers need to have good hip mobility? In order to swing the golf club efficiently, it is essential that you have good hip mobility. That’s not to say that people with poor hip mobility can’t be good golfers, it just means they have to compensate somewhere else to swing the club effectively. ThisContinue reading “Hips Don’t Lie”
CSC New Website
Thank you for taking the time to read my blog and visit my website. My name is Mark Cormier and I’m the owner and operator of Cormier’s Strength and Conditioning (CSC). I’ve been a strength and conditioning coach for 11 years training athletes from various sports, ranging from youth to adult and beginner to professional.Continue reading “CSC New Website”