Coaching Memberships

Train in person in Hamilton or online through the app — coached by Mark, 17 years in.

How it works

1. Start with a Performance Assessment ($100). We screen how you move, test what matters for your sport, and build your plan from data, not guesswork. Buy 10 sessions and the assessment is included.
2. Pick your path below.
3. Train. Sessions never expire, and your program lives in the app.

In-person training

For golfers, athletes, and busy adults who want hands-on coaching.

• 60-minute sessions
• $100 for one session, or 10 for $900 ($90/session)
• 10 sessions unlocks the training app: your program, video review, and direct messaging
• The assessment is included when you buy 10
• Sessions never expire

Junior athletes

For juniors chasing university or pro opportunities. Same coaching, built for developing athletes and school schedules.

• 30–45 minute sessions
• $75 per session
• $260/month — 4 sessions per month
• $480/month — 8 sessions per month
• Sessions never expire

Online coaching — $300/month

Full coaching through the app, wherever you are.

• Personalized programming built around your goals and schedule
• 1 in-person session every month included
• Video review and adjustments through the app
• Monthly commitment — stay as long as it’s working

Spots are limited

CSC is Mark’s coaching practice alongside his full-time work at the college — around 15 hours of in-person training each week. When spots fill, new athletes join the waitlist.

Questions, answered

Do sessions expire? Never. Train on your schedule. Is the assessment required? It’s where everyone starts — it’s how your program gets built from real data. And it’s free when you buy 10 sessions. I’m a busy professional — is this for me? Yes. Adult programming is built around real schedules and real constraints.