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Welcome to the CSC Performance Coaching Blog!

IN-SEASON TRAINING – Golf Shouldn’t Be Your Only Exercise

As we transition into spring and summer it’s time to start adjusting your training schedule based on your playing schedule. Even if you don’t play tournaments you’re still in-season if you’re playing more regularly. In-season training should be slightly different from off-season training but there still has to be training! *** Golf shouldn’t be your…

MINDSET & HABITS  

One of the biggest attributes the elite of the elite possess are their incredible minds and their ability to stay positive and optimistic during the toughest times.

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