Mission Statement picture

Owner / Head Conditioning Coach


I am Mark Cormier, a highly qualified and experienced strength and conditioning coach based in Hamilton, Ontario, Canada. I hold prestigious certifications through the Canadian Society for Exercise Physiology (CSEP-CPT, CSEP High Performance Specialist™), which demonstrates my commitment to professional excellence in the field.

With a diverse range of expertise, my specialization lies in health coaching, athletic development, junior performance training, functional movement, and golf-specific training. Over the course of the past 13 years, I have dedicated myself to developing athletes across multiple sports such as basketball, soccer, football, lacrosse, volleyball, track and field, hockey, and golf. This extensive experience has provided me with invaluable insights into optimizing the body’s performance at the highest level.

Having had the privilege of working with amateur athletes, Olympians, and professional athletes, I possess a deep understanding of the unique requirements of each individual. Additionally, I have collaborated with high-level professionals seeking to attain a greater sense of balance in their lives through health and fitness.

At present, my primary focus is working with golfers, ranging from recreational enthusiasts to amateur, collegiate, and professional players. My expertise in golf-specific training is further augmented by my certification as a Titleist Performance Institute (TPI) Fitness Level 2 professional. Golf is a true passion of mine, and I am driven to assist golfers in harnessing the power of fitness to unlock their true potential on the course.

While golfers comprise the majority of my clientele, I remain dedicated to working with busy professionals striving to improve their overall health. I understand the challenges faced by individuals with demanding schedules, as I, too, manage multiple jobs and a young family. This firsthand experience enables me to empathize with the commitment required to enhance one’s health. Having a dedicated consultant to guide you in engineering the performance or emotional well-being you desire can truly make a world of difference.

Stay connected and gain insight into my coaching techniques by following the CSC Performance Coaching Facebook and YouTube accounts. Discover how I empower individuals to realize their true potential. If you are ready to take your life to the next level, don’t hesitate to contact me. Together, we can achieve greatness!



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