CSC New Website

Thank you for taking the time to read my blog and visit my website. My name is Mark Cormier and I’m the owner and operator of Cormier’s Strength and Conditioning (CSC). I’ve been a strength and conditioning coach for 11 years training athletes from various sports, ranging from youth to adult and beginner to professional.Continue reading “CSC New Website”

Club Speed or Ball Speed?

Jack Bado explaining why you often see ball speed instead of club speed and how you might be able to optimize your… Club Speed or Ball Speed?