“The harder we work, the luckier we get” Gary Player – Legend of the Game As we age our love for the game doesn’t leave us and as long as our bodies can handle it then our game shouldn’t either. Now, I love working with junior golfers and elite golfers, but there is a differentContinue reading “Senior Golfers & Training (The Secret Sauce)”
From Average to Elite. I’ve started to say this more and more recently and it has really stuck with me. It’s now the one liner for my business. A lot of my clients / athletes have come to me over the years to improve their physical abilities and go From Average to Elite. It tookContinue reading “From Average to Elite”
Welcome back! Today I want to discuss my name change and how I plan to enhance my business to better serve my clients and community moving forward. This business has been a passion of mine since I became a personal trainer many years ago. Just like any other career we go through ups and downs.Continue reading “CSC Performance Coaching”
Everyone wants to improve some aspect of their life when we talk about health and well being. Maybe you want to lose 10 pounds. Run 10 km. Stress less. Sleep more. Play golf pain free. Or even just complete 10 push ups. All of these goals take steps to reach them. If we don’t knowContinue reading “If you could change just one thing…..”
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